Dear Healthy Nurse friends, The message for this week, during the August Happiness month, is very simple – SMILE Try to smile 3 additional times today and every day to spread joy and [...]
Hi NJSNA and Healthy Nurse Healthy Nation members, I am honored to be a contributor of the HNHN emails and to be on the journey to wellness, mindfulness and exercise blissfulness along with [...]
Hello NJ Healthy Nurses! The HNHN-NJ theme for July is on Healthy Sleep. It is essential and crucial that we are mindful of ourselves. The ANA defines a healthy nurse as one who actively focuses [...]
Hi Healthy Nurses July is Healthy Sleep Month – This week the focus is Shift Work If you are working the off-shift, sleep does not have the same meaning anymore. Planning when you are [...]
What is Healthy Sleep? The American Nurses Association (ANA) defines healthy sleep as at least seven hours of restorative, comfortable rest daily. When you wake up from a healthy sleep you have [...]
Hello Healthy Nurses! This month the focus is Healthy Sleep. Adequate sleep is essential to human health and necessary for mental alertness and ultimately safety. Do you know when you are [...]
July is Healthy Sleep Month. In JUNE, the Health Nurse Healthy Nation theme was Skin Health and for July the theme is Healthy Sleep! So celebrate this July 4th Weekend and remember: Keep calm, [...]
Hello Healthy New Jersey Nurses! Now that June is coming to an end, it’s time to complete our summer skin health emails with tips on repairing sun damaged or stressed skin. Here are some [...]
This week the focus is our diet related to skin health. We are always concerned with the nutrition and intake of our patients. It is crucial to be just as mindful with ourselves. We can combat [...]
Hello Healthy Nurses Healthy Nation Members, In JUNE, we continue with a new theme for Health Nurse Healthy Nation – Skin Health! Did you know men are more likely to get skin cancer than women? [...]
