Remember for the month of April 2017 the focus is ‘STRESS’. 5 Simple steps to stress reduction Find a refuge. Remove yourself from the stressful situation, find a quiet spot, alone. Stop and [...]
As we conclude April 2017 with the focus on Combatting Stress, the following are some simple steps for stress reduction: Completely and profoundly accept, love and forgive yourself- charity [...]
Some Holistic approaches: Head outdoors: walk, soak in sunshine, breathe fresh air! Self-care with Yoga, Tai chi and a body massage. Nurture you spirit: contemplative prayer, meditation and [...]
Panel Discussion Examines State’s Health Crisis on April 21 at Rutgers Labor Center TRENTON, N.J.—April 10, 2017—As its members continue to battle the growing health crisis, New Jersey State [...]
HELLO NJ NURSES!!! This is the year to promote HEALTHY nurses of NJ. NJSNA will be helping you with some great TIPS each month. The month of April is ‘Combatting STRESS’. Some TIPS ON HOW TO [...]