Spirituality and Mindfulness

Summer is a perfect time to enhance your spiritual health.  Many of us go on vacation or to the beach.  Often times there are free yoga or Tai Chi, or Meditation classes or groups in the morning [...]

In giving to others, how do you fill your cup so to speak? According to the research, there is an art to reaffirming your purpose and your practice (Todaro-Franceschi, 2013). What is a nurse to [...]

Hello Healthy Nurses Healthy Nation Members, Weekly Theme: Conscious living through the Art of Mindfulness Here are some suggestion for being more in the moment: Making a conscious effort to be a [...]

This month, we focus on our spiritual health! Not necessarily religion or religious faith, spirituality is relating to, consisting of, or affecting [...]