5 Pre-Shift Habits Nurses Swear By

Nursing shifts are anything but routine. New patients, uncertainty and constant change can take their toll. That is precisely why having a pre-shift routine is important. Routines anchor us and help to reduce stress levels.

The structure of a daily routine is key to helping us deal with the inevitable unpredictability of the medical field. Additionally, a daily routine can benefit our health and mental well-being. Here are a few basic pre-shift habits every nurse should…