May is National Fitness and Sports month

Posted 05/15/2017

Dear Friends,

May is National Fitness and Sports month. Look within yourself and find your inner child.

Remember when the thought of being outside wasn’t even a thought? Make the best use of your daylight hours and go for a bike ride, or a walk, stop and smell the flowers or go to the park.

Busy at work for a 12 hour shift. Find your colleagues and go outside, in fact have a recess period,

OR take a minute to view this video and find your inner child again.

https://www.youtube.com/watch?v=TuUhqDPh7TE&feature=em-share_video_user

Hope we made you smile and that you can Enjoy a Recess Period!

Maggie Richardson, Veronica McEvoy, Marycarol Rossignol and the Healthy Nurse Healthy Nation Team